It's not shameful, It's Brave! (Happy April!)
Trauma is a dangerous thing. You can think you ’re healed and over it and all of a sudden, a wave of pain can wash over you and suddenly, without warning or reason, you’re back fighting to keep your head above the water. It’s a sinking feeling. Feeling like you can’t keep your lungs clear of water and the air you're gasping for is all around you yet, somehow you can’t inhale enough. Like a clog in your airways, it’s mucky and the grime is so thick, but the water seeps in anyway. I’ve always tried to figure it out...How in the fuck does it get in when you know damn well that the air can’t even get in. I’ve never been able to figure it out, but I do take great pleasure in knowing that at least I try and decipher it. I’ve always liked puzzles but there seems to always be a missing piece when it comes to trauma. Because healing isn’t ever a straight line; It’s messy ...