Swimming with my fam!

    I got out of the house today which made the anxiety and depression SOO much better! I needed to get out of my own head! 

    I swam with 3 of my 8 beautiful nieces and nephews and two of my sisters and brother in law and also hung out with my parents for a while!

    It's so nice only living 8 minutes down the road from them! Sometimes I forget that all it takes for me to decompress and destress is a good old family outing where all we do is swim, laugh and talk about good, old memories! 

    I'm feeling a little lighter today than I was yesterday and that is SO important! 

    I hope YOU did something today that made you feel lighter in your soul! 


XOXO 

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