V-DAY...
A little, before and after L💖VE!
It’s been awhile but I’m very much still on my weight loss, healthy living and mindfulness journey! I have been losing weight/maintaining for two years now! 

I’m healthier, happier and I no longer am weighed down by the negativity of others!

This is the best Valentine’s I’ve had in a long time!

No more late night candy binges and that sinking depressed feeling of shame when I’m done! 



I’ve never had a healthier relationship with food before!





I’m feeling so proud of myself! Not giving up on myself has been the best choice I could have ever made. 

I hope you've all had an excellent day, celebrating love! (You should be celebrating it every single day!) Since today IS just a hallmark holiday! And tomorrow is never promised!
XOXO
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