1/2 a year in...

    To say this past year has been crazy is an understatement. This #weightlossjourney has taught me so much about myself. 

Mostly I’ve learned that #icandohardthings and that #mindset is 100% the forefront of any obstacle! It’s about more than weight and inches lost. 

It’s also about the journey itself. I leaned into #healing my mind, body and soul. I leaned into chasing dreams instead of wishing them. I found inner peace and comfort while stepping away from who I was in the past. Like I said, it has been about so much more than the weight and inches I’ve lost. In many aspects, those were just bonuses to everything else.

    Here’s to the woman I was, her misguided feet lead me here. Kicking and screaming. But I’m here.

    And here’s to the woman I am! She’s going to carry me the rest of the way and continue showing me how to grow and evolve through the journey.

Cheers the #adventure!

We're already 6 months into the year and I can't believe how much has already changed. I am so grateful for the changes and am excited for whats to come, good or bad. What I know now that I couldn't see before is that change is inevitable, good things come and go and bad things are just obstacles. Obstacles are meant to teach you, guide you and help you grow!

Here's my advice for the day: Be grateful for everything that comes your way. Good or bad. Learn from it all.

XOXO