Nobody said you had to be extraordinary!
So I thought today would be a good day to update y'all on my weight loss journey!
I will be the first to admit that even though I have made HUGE strides and I am so happy with my progress. Even though I am thrilled with where I am, I’d be lying if I said I didn’t wish I was farther along (but I figure this is probably common!) So far, I’ve lost 105LBS and a whopping 115 inches in the last 8 months (going on 9!)! That’s insane to even think about. I am literally half the size I used to be and I feel like I look like an entirely different human. (Which is what everybody also keeps telling me!)
I set a goal of 150 pounds and an unlimited amount of inches! So, my goal is not too far out of my reach! It takes a lot of focus and control to be able to eat your way into smaller clothes. Which is essentially what I’ve done.
Let’s talk about goals for a second here, when I set out to lose a ton of weight, I didn’t think I could do it! I had the wrong mindset! Frankly, I was pissed off at the world but mostly myself for allowing myself to get to the the point I was at!
Mindset is literally the key to anything! Say it again, MINDSET IS LITERALLY THE KEY TO EVERYTHING.
I also used to be terrified of setting goals because I am a person who is absolutely terrified of failure. I know that failure is apart of life and is completely normal but somewhere along the lines I got it into my head that I needed to be an extraordinary human; inhuman. I think it was honestly because I hated myself and knew that if I wanted anyone to care about me and the things I did, I needed to make sure that I wasn’t just, “good” at something, I had to be exceptional. I know now that it was always an impossible thought; I never had to be extraordinary, I just had to love myself.
Now that my head is screwed on straight; I set goals almost everyday. Remember that whole mindset thing we talked about earlier? It’s literally the key to everything! If you have the wrong mindset, there is a very good change that you WILL fail because your attitude about things sets the tone. I said what I said.
My advice for the day is this: Learn to set goals with expectations that you might not reach that goal in a week, a month or even a year. But that doesn’t mean that you’ll NEVER get there. Give yourself time, grace. And finally, don’t force yourself into uncomfortable situations to please others; your pace, your goals, your life, your CHOICES.
Happy Friday, loves!
XOXO
Comments
Post a Comment