Be Kind To Your Mind: Mental Health Edition!




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This is something that is SO close to me! I was somebody who needed help but didn't know how to get affordable access to it! We all know someone who has had a mental health crisis or has an ongoing crisis happening!
Some suffer in silence for fear they'll be judged! 💔
Some speak out but get ignored, demeaned and accused of needing attention. 💔
Others get help but not the correct help and end up in a worse state than when they started because they went to ANYBODY who would listen. They listened but didn't help!
Mental Health affects us all in different ways. But now more than ever it's SO important to reach out for help! Do research, ask around and advocate for yourself!
If you don't feel like you're strong enough to advocate for yourself, find someone you TRUST that is and ask them to help you FIGHT for yourself! Because it's a matter of life and death.
My advice for today is this: Don't be afraid to fight for yourself, others and the ones that you love! We ALL deserve AFFORDABLE, EASY TO FIND/GET health care! It shouldn't be so hard to be HEALTHY! It shouldn't cost an arm and a leg to take care of yourself!
XOXO
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